Your partner to optimal health

 

Over 500+ clients have trusted me to guide them to better health with lasting results.

 

I’m known for personalizing health plans by focusing on the root cause rather than just the symptoms. Through my personalized packages, we work hand in hand to achieve the results you've been striving for. 

LET'S GET STARTED

Chris doesn’t just provide advice — she delivers results.

My athletic performance had taken a sharp, unnatural dive — I was constantly fatigued, lacked stamina, and just didn’t feel like myself. On top of that, I’d been struggling for years with GI issues every time I ran or raced. I suspected it might be related to iron, and I knew I needed expert guidance.

Through lab testing Chris ordered, I was diagnosed with hereditary hemochromatosis. Chris gave me a clear, evidence-based nutrition plan focused on lowering my iron intake, choosing foods and beverages that block iron absorption, and adding targeted supplements. The results were nothing short of life-changing.

– Cindy

Level Up

 

This is a 90 Day comprehensive approach to finally identifying the underlying factors that contribute to the root cause of your health issues. 

We will work together to assess your health history, evaluate functional lab reports and determine a personalized supplement & meal plan. You'll be working alongside a Primary Care Practitioner with ample support and guidance from me. 

Beyond the personalized health plan, lab evaluations and supplement recommendations, we will have virtual follow-up assessments will keep you on track to lasting results!

I'M READY TO LEVEL UP!

Elite+


This 6 Month VIP Experience is a high touch science-based approach to achieving optimized results.

For the active woman looking to enhance her longevity by utilizing state of the art lab testing for optimal health & vitality.  

Going beyond traditional medicine, we'll be creating a more personalized, science-based approach that focuses on your unique biochemistry. 

The duration of this package allows for testing and for the body to adapt, leading to noticeable  changes at the biochemical level. 

Ready for the next level of wellbeing and performance?

 

If you're looking for targeted supplements with specialized support, Elite+ is geared for a more advanced approach for achieving optimal ranges rather than just "normal" ranges.


As we age, things aren't the same...I get it, however, as a doctor of clinical nutrition I've found with a more intentional and personalized approach, you can achieve living your best life!

Elite+ is designed exactly for that. Over the next 6 months, we'll work together with a high level of support and accountability so you're ensured to reach your health goals.

LET'S GET STARTED

Next Level

*ONLY FOR RETURNING CLIENTS

You've made it! Now, you're seeking continued accountability & support to stay on track and improve your wellness with my guidance. 

 

This includes a monthly performance assessment, where we dive deeper on your health progress with personalized feedback that drives lasting results.

I'M IN!