“I am so grateful for everything Chris has done to help me heal my body.”
“After I got my tubes tied, my body and hormones felt off. She talked me through a new diet and informed me of the importance of choosing and eliminating certain foods. I noticed relief after a few weeks of my new diet and vitamin regime. I’ve been working with Chris for 4 months and I can’t believe how much my body has healed and will continue to heal. Chris is extremely knowledgeable and passionate about getting to the root cause and helping you heal. If you have any nutrition or health related questions I would highly recommend booking with Chris!”
– Mia
“Chris is inspirational, inspiring and caring”
“Thank you for the greatest support in assisting me in finding health and wellness. You are inspirational, inspiring and caring. Your knowledge as s a clinical nutritionist in healing oneself is remarkable. I look forward to future healing journey’s together; as we clean cobwebs from the past and spin healthy webs for the future.”
– B.P.
How many times have you left the office of a health care provider with no idea what the next steps are? Or not knowing your treatment options?
Not having clarity on your health care plan can lead to multiple visits, getting second and third opinions and confusion.
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“Dr. Latham is an incredible listener, takes time to explain the science behind her recommendations, and truly cares!”
"As a 56-year-old woman, I felt like my immune system was running on empty. My skin was dry and dull, my joints ached, and I was dealing with swelling and inflammation in an arthritic knee. I started wondering if better nutrition could make a difference, so I booked a consultation with Chris.
The process started with a thorough intake: a detailed questionnaire, a 3-day food journal, and a comprehensive blood panel. At our first meeting, we reviewed everything and identified key areas of focus, including micronutrient deficiencies. Chris recommended starting with the basics—electrolytes, protein supplements, and targeted vitamins and minerals.
Within about three weeks, I noticed big changes: better hydration, reduced swelling in my knee and hands (especially on hikes), healthier hair and nails, and improved sleep—likely thanks to increased magnesium and no longer waking up at night to use the bathroom. My joint pain has also improved significantly with a supplement designed to support cartilage and joint health.
I feel so much better! Quality sleep alone has been life-changing. My knee feels better than it has in months—no swelling at all—and the increase in protein has helped curb cravings. I’m excited to see my next blood panel results and track the progress from five months ago.Â
Dr. Latham is an incredible listener, takes time to explain the science behind her recommendations, and truly cares. She approaches health from a systems perspective, not just symptom management. Plus, her online platform is fantastic—easy to use for scheduling, accessing notes, tracking meals, ordering supplements, and completing questionnaires. It’s seamless and professional from start to finish.
I highly admired her passion for nutrition and her commitment to pursuing advanced education in the field—not to mention her incredible athleticism!”
– Kristin D
“Chris has been my most trusted source for guidance related to my health the last four years”
“Whether it's been navigating a comeback from a gnarly ankle injury to coping with stress when things get extreme, Chris has been there for me to help me get back on my feet and stay on my feet.
She is extremely knowledgeable, thoughtful, and dedicated to what she does. She helps you, and your physicians, see the full picture so nothing gets missed - something that's invaluable in this day and age!”
– Michelle
This is personal for me...
I know what it feels like when your body isn’t working the way it should. Especially when fatigue, bloating, or hormone shifts start running the show. I’ve seen how these struggles don’t just affect you, but ripple out into every part of your life, your work, your relationships and your confidence. It's time for a change!
- No more guessing.
- No more frustration or overwhelm.
- No more temporary fixes that never last.
That’s why I developed a clear, evidence-based process that gets to the root causes so you’re not stuck chasing symptoms, restrictive diets, or one-size-fits-all advice. Instead, you’ll finally have a personalized path forward.
"From Fatigue to Peak Performance"
I first reached out to Chris because something just wasn’t right with my body. My athletic performance had taken a sharp, unnatural dive — I was constantly fatigued, lacked stamina, and just didn’t feel like myself. On top of that, I’d been struggling for years with GI issues every time I ran or raced. I suspected it might be related to iron, and I knew I needed expert guidance.
Through lab testing Chris ordered, I was diagnosed with hereditary hemochromatosis. Chris gave me a clear, evidence-based nutrition plan focused on lowering my iron intake, choosing foods and beverages that block iron absorption, and adding targeted supplements. The results were nothing short of life-changing. His recommendations were 100% effective — far beyond what I had hoped for.
Today, I feel so much better. Most importantly, I can manage my hemochromatosis primarily through diet, needing only minimal periodic blood donations. My athletic performance has returned, my fitness is back at a high level, and I’m able to train without the symptoms that once held me back.
I absolutely recommend Chris to anyone facing similar issues — especially athletes. In my case, his guidance helped me manage a complex genetic condition in a way that feels almost revolutionary compared to what’s out there in the research. Chris doesn’t just provide advice — she delivers results."Â
- Cindy
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“She is thorough, brilliant, and honestly feels like a magician.”
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I first came to see Dr. Latham in 2020 after struggling with diverticulitis. I was a mess.Â
I had been to at least five GI doctors and made countless trips to the ER. None of them was able to help. I was handed vague diagnoses and eventually told that the only real solution was to surgically remove parts of my intestines. Deep down, I knew that wasn’t the right path, but I had no idea how to actually heal. I was living with chronic stress and eating a poor diet, on top of taking the wrong supplements. Dr. Latham guided me through the process step by step, and for the first time I felt like someone was addressing the root cause instead of just masking symptoms.
To be honest, I was skeptical at first that I could actually heal my diverticulitis with just food, supplements, exercise, and stress management. But as it turns out, not only was I cured, I’m now healthier than I’ve ever been before.
When I was in the darkest part of my illness, I was convinced I would never live a normal life again. I thought I would never eat at restaurants, go to dinner parties, or enjoy a drink. Now I do all of those things, and more. I’m so grateful to have my life back, and I credit Dr. Latham for guiding me here.
I would definitely recommend Dr. Latham runs a blood panel a mile long, plus allergy and gut testing and whatever else it takes to truly understand where your imbalances are. From there, she helps you map out a sustainable path to not only get back to baseline but to reach optimal health.”
– Carly
“Working with Chris has been life-changing for me”
“I first came to Chris on the recommendation of my strength trainer, who’d experienced phenomenal results with her. As a vegan, multi-sport athlete, I was struggling with maintaining my energy, recovering quickly, enhancing strength and stamina, and managing a long-term low ferritin issue. On top of that, I dealt with severe PMS symptoms from endometriosis that were affecting both my performance and my quality of life.
Before Chris, I had tried supplementing on my own and following a clean diet, but it wasn’t enough. I still felt more tired than I should have, my recovery was slow, and my athletic gains weren’t where I wanted them to be.
Chris took a comprehensive approach. She had me track my diet for a few weeks and complete two in-depth blood tests. From there, she created an easy-to-follow 8-week whole-foods cleanse with targeted supplementation, plus specific daily calorie, hydration, and protein goals. Within a week, I was sleeping better and feeling less fatigued. After a month, I was stronger, lighter, and performing better both on my bike and on the soccer field. After two months, my PMS symptoms had subsided dramatically, and my mental stress had eased.
Today, I’m far more aware of how nutrition impacts my performance, sleep, and energy levels. Chris’s scientific rigor, enthusiasm, and ability to explain things in a way that’s both educational and empowering have been invaluable.
I would 100% recommend Chris to anyone—whether you’re facing similar challenges or entirely different ones. She has an incredible depth of understanding, meets you where you are, and helps you truly progress. I’ve already referred friends, colleagues, and family to her because I know they’ll be in the best possible hands”
– Tiffany
